“The Only Constant in Life, is Change”

To be completely honest with you all – the plan for this piece was to have a seamless transition from the last entry, picking up on the topic of “exercise and immunity” amidst all of the current concerns our planet earth is facing.  However, nothing seemed to be...

Coping During Covid-19

Planet earth is a crazy and scary place to be in now, with the unknown and unchartered territories we’re all currently exploring, facing the COVID-19 pandemic. Now if we add pregnancy and/or motherhood into the mix, it can just about send you over the edge,...