by fit4two | Apr 3, 2020 | Uncategorized
To be completely honest with you all – the plan for this piece was to have a seamless transition from the last entry, picking up on the topic of “exercise and immunity” amidst all of the current concerns our planet earth is facing. However, nothing seemed to be...
by fit4two | Apr 2, 2020 | Uncategorized
Planet earth is a crazy and scary place to be in now, with the unknown and unchartered territories we’re all currently exploring, facing the COVID-19 pandemic. Now if we add pregnancy and/or motherhood into the mix, it can just about send you over the edge,...
by fit4two | Jul 22, 2019 | Uncategorized
Dear F4T Moms & Moms-to-be, July is mental health awareness, and so this months newsletter is all about looking after your mental health, through exercise, social support and a few fun events and giveaways to keep your spirits up, as we endure the last few chilly...
by fit4two | Jun 10, 2019 | Uncategorized
Dear F4T Moms & Moms-to-be, We thank all of those special Dad’s who provide love and support to our Fit 4 Two Mommies and we wish you a very happy Father’s Day! Winter Warmer Special!!!! As winter sets in and the days get colder we have a little...
by fit4two | May 2, 2019 | Uncategorized
DEAR FIT4TWO MOMS & MOMS-TO-BE, With Mother’s Day on the 12th of May, we have decided that we will be celebrating Moms and Moms-to-be the whole month long! In light of this, the May newsletter is all about sharing with you three exciting ways we aim to make your...
