April 2019 – Winter is Coming!

Dear F4T Moms & Moms-to-be, With a month scattered with public holidays a- plenty, and the chill of winter slowly setting in, we think what better time to warm-up your body with some exercise! Or how about paying our Fit 4 Two Dietician, Jenny Meyer, a visit, to...

March 2019 – Time is Marching On

Dear F4T Moms & Moms-to-be, With the temperatures still soaring, and the weeks flying by, I think we are all in need of some time to relax…not long to go until all the public holidays start coming thick and fast! So with this in mind, the theme of this month’s...

February 2019 – Love is in the Air!

Dear F4T Moms & Moms-to-be, After an extremely busy and eventful January, we are already into February, which is not only the month of love, but also Pregnancy Education Month, and Healthy Lifestyle Awareness Month. FEBRUARY SPECIAL!!!! Refer a friend, and if they...